Arthritis of the spine usually develops over an extended period of time. Early on, a person may only experience joint aches after physical work or exercise, which fades and then returns as the affected joint is used or overused. As the cartilage between the bones gradually thins, the pain often becomes steadier, making it difficult to walk or climb stairs. Joint pain and stiffness can begin to occur after long periods of inactivity, such as while sitting for long journeys or watching a long movie.
Cause of Arthritis
The following are some causes that contribute to the development of arthritis:
- Aging - steady and advanced aging of spinal structures, beginning in the 30’s, often work-related
- Gender - osteoarthritis being more common in post-menopausal women (although below age 45, it is more common in males)
- Excess weight - causing more stress on weight-bearing joints and the spine
- Genetics - having a family history of osteoarthritis or congenital defects of joints, spine, or leg abnormalities
- Associated diseases - the presence of other associated diseases, infections, diabetes, and various other forms of circulating arthritis, such as rheumatoid arthritis or gout
- Overused joints - this is a result of either work or sports related activities


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